Let me just start this PaleoHacks cookbook review with a simple question, are you familiar with the term ‘diet’?
The answer to that question would be mostly ‘yes’.
At this point, almost everyone knows that a proper diet routine can boost our overall health tremendously, right?. If you ask any doctors or fitness enthusiasts, they will unanimously tell you that dietary habits will help you lead a vigorous life and save you from many lifestyle diseases.
Notably, the paleo diet is one such diet that has gained significant popularity in recent years because of its high efficacy rate. Even experienced doctors and nutritionists recommend paleo for those who suffer from diseases like diabetes, hypertension, obesity, depression, and autoimmune diseases.
However, you may also know that it’s not usually easy to stick to a diet properly. If the foods in the diet program don’t satisfy your taste buds or your natural cravings, you will end up giving up the diet midway.
The authors of the PaleoHacks cookbook guarantee that this won’t be a problem for you anymore. This food guide promises to help you stay on the paleo diet without compromising your food choices and lifestyle.
But, is this cookbook as effective as they claim to be? Will this make your paleo journey easier? Can it actually make you healthier? These are the questions that many PaleoHacks cookbook reviews out there really don’t answer. But don’t worry, I will give you my answers to all these questions in this PaleoHacks cookbook review. So, give this a read before buying this food guide.
Product Name: Paleohacks Cookbook|
Official Website: paleohackscookbooks.com
What is Paleo Diet?
First of all, I’m an absolute newbie when it comes to the paleo diet. I have only a limited knowledge of paleo and its benefits. Most of them came from the internet. So, I’m going to explain what the paleo diet is in an easily understandable way.
Paleo diet is not as complicated as the name sounds. It’s simply the practice of eating truly organic and unprocessed food instead of unhealthy foods, such as junk food, canned food, processed food, etc.
The diet typically includes organic vegetables, fruits, nuts, roots, and meat that can put maximum nutrition in our body. At the same time, the paleo diet also focuses on avoiding toxins hidden packaged/processed foods that contain dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee.
As you can see, the paleo diet will improve our overall health in two ways.
- The consumption of nutrient-rich organic food
- Abstinence from toxin hidden foods
According to many experts, these two practices help our body to receive all the essential vitamins, minerals, protein, fats, and low GI carbohydrates to maintain the health of every organ in our body. And the paleo diet accelerates this process by maximizing these two practices.
This information may not be useful to you. But, the word paleo derived from Paleolithic, which is a period in the stone age. The foods in the paleo diet are presumed to have been available to humans during the paleolithic era. So, that’s why it’s called the Paleo diet. It also has other names such as caveman diet and stone-age diet.
The Proposed benefits of Paleo Diet
Paleo diet has multiple health benefits for all kinds of people. Even many doctors and nutritionists suggest a paleo diet as a solution to regain strength, health, and vitality. These benefits are the sole reasons behind the unprecedented acceptance of the paleo diet in recent years. Here are some of the reported benefits of the Paleo diet.
- Leaner, Stronger Muscles
- Increased Energy
- Significantly More Stamina
- Clearer, Smoother Skin
- Weight Loss Results
- Better Performance and Recovery
- Stronger Immune System
- Enhanced Libido
- Greater Mental Clarity
- No More Hunger/Cravings
- Thicker, Fuller Hair
- Clear Eyes
If you wish to achieve any of these in your body, it’s really worth giving the paleo diet a try.
What is PaleoHacks cookbook?
From the above paragraphs, you must have learned briefly about the paleo diet and its health benefits. So, you must have figured out that this PaleoHacks cookbook also focuses on the paleo diet. Well, I’m going to further explain what this PaleoHacks cookbook really is in a few words.
As I said before, the paleo diet has many proven health benefits. However, it can be hard for many people to follow this diet without compromising their taste or convenience. In most cases, people fail to stay on the paleo diet because of the lack of food choices and proper guidance.
The authors present the PaleoHacks cookbook as a perfect solution to this hiccup. Paleohacks Cookbook is a downloadable e-book that will teach you how to prepare delicious paleo meals and stay on the paleo diet without any issues.
The book introduces almost 200 diverse and easy to make paleo recipes that cover all kinds of food, ranging from primary meals, desserts, salads, chocolates, sandwiches, noodles, focaccias, and many more.
The ingredients of these recipes are not anything unfamiliar. All of them are readily available in supermarkets, including a variety of meat, vegetables, and the occasional addition of nuts and seeds. And the food items are nutrient-dense and free from toxins, including additives, grains, starches, lentils, dairy, refined sugar, preservatives, etc.
Additionally, you will also get all the valuable tips, tricks, and unique recipes from a community of hundreds of paleo experts and ordinary paleo adopters from around the world.
A few words about the creators of PaleoHacks cookbook
Paleohacks is a familiar name among many paleo enthusiasts. As a team, ‘paleo hacks’ has come a long way since its inception. What was once started as a basic website has now grown into reliable support for many people? The goal of the PaleoHacks team is to help people adopt healthy eating habits.
What’s included in this package?
The PaleoHacks team deserves a pat on their back for delivering a foolproof guide on how to adopt healthy and lifelong dietary habits. The package comes with plenty of valuable information that will teach you exactly how to start and stay on the paleo diet without any inconveniences.
So, let’s see take a glance inside the paleo hacks cookbook.
As advertised, this is the main attraction of the whole deal. Paleohacks cookbook includes over 150 easy to follow paleo recipes across all food categories, including main meals, desserts, snacks, meat, soups, salads, omelets, and many more. The cookbook is highly comprehensive and informative so that anyone can quickly make savory dishes without any prior cooking experiences.
Apart from the PaleoHacks cookbook manual, the PaleoHacks team has introduced five powerful paleo manuals as a one time offer. If you buy it right now, you will also receive this bonus set. All five bonuses are designed to make your paleo dietary life a lot easier and maximize the results. So, let’s see what they are.
The PaleoHacks 30-Day Jumpstart
This manual is aimed at those who want to get on the paleo track right away and feel the results as fast as possible. The PaleoHacks 30-day jumpstart manual will enable you to kickstart your paleo journey and make a permanent, positive change in your health within 30 days.
The manual includes various instantly preparable recipes to boost your quality of life – from your energy levels, happiness, sex drive, and more. If you want to dive right in and feel the benefits of paleo at the quickest, this manual is a must-have guide for you.
The Paleo Foods And Paleo Fails Guide
This manual includes a long list of paleo-based healthy and delicious foods that can get you going on the paleo journey with ease. The authors present this manual as the answer to a major complaint that many paleo eaters have- the lack of food choices.
With this food guide, you will have plenty of food choices that are equally healthy and delicious. The list is thorough, and you can even read about the seasonality of these foods to know if they are fresh or not. The manual also comes with a paleo shopping list that will tell you exactly what to buy from the store to stay on paleo.
Eating Paleo At Restaurants
If you don’t have the time or interest to cook, or just want to eat something that’s not made in your home, you don’t have to cheat or quit the paleo altogether. The PaleoHacks team says that you can still eat from outside without disrupting your diet routine.
The eating paleo at restaurants manual will show you what to eat at a restaurant and how to avoid foods that have gluten or dairy in them. The meals mentioned in this manual are available in almost all restaurants. So, you don’t have to search all around for restaurants that serve paleo-friendly foods.
The Paleo 4x cookbook
The Paleo 4x cookbook manual introduces to you 65 mouth-watering paleo meals that can be quickly prepared by using only four ingredients. So, if you have only limited time and limited ingredients available, this guide is the one to go for. Some of these recipes come from the most experienced paleo enthusiasts in the Paleohacks community. So, you know they are legit and proven to be effective.
One-Month Paleo Meal Plan
This final bonus manual is a carefully designed paleo meal plan for an entire month with 125 delicious recipes from the Paleohacks Cookbook. This foolproof master plan will tell you what to eat and how much to eat each day in a month. All you have to do is to pick an appropriate time for eating. The guide explains everything you need to do to stay on paleo. It doesn’t matter if you are a beginner or veteran at paleo; you will be able to follow these instructions easily.
Paleohacks Cookbook Review
My experience with Peloehacks cookbook
Frankly speaking, this wasn’t my first attempt at dieting. But like many people, my dieting journey was also short-lived. Because I got really bored of eating the same food over and over for days.
When I heard about all the buzz around PaleoHacks Cookbook, I was hesitant about the idea of starting another diet. I had already accepted that diet just isn’t my cup of tea. Even the PaleoHacks cookbook reviews couldn’t fully convince me otherwise. Because most PaleoHacks cookbook reviews don’t really tell you if it is easy to follow or effective.
In the end, I just went ahead and bought a copy from ‘clickbank’ thinking it is only 12.95 $. So, it wouldn’t be a huge loss even if it doesn’t work out. As of now, it’s been around two months since I bought it. And I am still on it. So, that itself is a victory for me.
Are the recipes any good?
I have to say that the PaleoHacks cookbook is pretty good for the price they are selling it. I haven’t tried all the recipes yet. But, most of them are surprisingly delicious and will keep you wanting for more. So overall, the whole recipes and food are tasty enough to get you going on the paleo journey.
I would say the bonuses are the real highlight of this whole package. I kickstarted my paleo journey with the 30-day jumpstart manual. Once I got on that track, I slowly switched to the one-month paleo meal plan manual.
One thing that I find missing in many PaleoHacks cookbook reviews is that they don’t tell you how easy or hard to prepare paleo meals. I’m not a cook or someone who spends a lot of time in the kitchen. So, cooking these dishes was a bit hard for me at first. The Paleo 4x cookbook really helped me with that. Other times, I would just order something from restaurants based on the ‘Eating Paleo at Restaurants’ manual.
Does this PaleoHacks cookbook actually work?
Now let’s get to the real question, does it work or not? Well, in the first two weeks, I couldn’t see any considerable difference in my body or energy level. But, I felt a bit better and at peace most of the time. In the first month, I lost about 6-8 pounds. Gradually I began to feel more energized at workouts and other outdoor activities. Overall, I am mostly stress-free and more at peace since I started paleo.
So based on my three months’ experience with Paleohacks cookbook, I’m going to list all the things I liked and things I don’t like about this e-book. You can consider this as a short PaleoHacks cookbook review.
Final Verdict – Is it worth the money?
If you have been reading this PaleoHacks cookbook review from the beginning, you might already have an answer to this question. So, this is just a summary of all that’s been mentioned above.
This cookbook’s goal is to make the paleo eaters’ journey more comfortable. In that regard, the PaleoHacks cookbook truly delivers what its tagline says. It may not be as strict as other paleo food guides. Some hardcore paleo enthusiasts may find it a bit bland. But if you want to stay on a diet and get healthier without making drastic lifestyle changes, this one is surely worth trying.
In contrast to other PaleoHacks cookbook reviews out there, you may find this one a mixed or favorable review. Well, that’s just my honest opinion. But if you consider the price tag ( 12.95$), I can wholeheartedly say that this cookbook was worth every penny. Even if it doesn’t work out the way you intended, at that price this is a great deal. Paleohacks also provides a 60-days money-back guarantee if you find it unsatisfactory.
If you consider the whole package, including all the bonus sets, the PaleoHacks cookbook has all the right qualities to be one of the best diet manuals out there. It’s affordable, easy to follow, and surprisingly effective. It’s actually surprising that they have managed to include all these manuals at a price like 12.95 $. So, if you are looking for a way to stay healthy and fit, I would recommend you check out PaleoHacks Cookbook. It’ll be worthwhile.
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